Blog | Kylee Long Coaching

Skip to main content

New announcement. Learn more

TAGS

Coaching After Stroke, Reflections as the TIIPS Chapter Closes

Coaching After Stroke, Reflections as the TIIPS Chapter Closes

December 17th 2025 As I approach my final week with the TIIPS study, and after recently gathering with colleagues to celebrate at a farewell, I have found myself reflecting deeply on what this chapter has meant, both Read more

The Calm Choice: How One Gentle Pause Can Change Your Entire Day

The Calm Choice: How One Gentle Pause Can Change Your Entire Day

December 1st 2025 Life is busy. For many people, the constant movement from one task to the next becomes normal. The mind stays active, the body stays tense, and the days become a string of obligations rather than Read more

PREKURE Community Spirit Award 2025

PREKURE Community Spirit Award 2025

November 26th 2025 Receiving the PREKURE Community Spirit Award for 2025 was a true honour, and even now I am still taking it all in. What surprised me most though had nothing to do with standing on stage. It was the Read more

Small Steps, Big Shifts: The Quiet Power of Building Habits That Last

Small Steps, Big Shifts: The Quiet Power of Building Habits That Last

November 11th 2025 We’ve all had that moment, the Monday morning reset. The one where you tell yourself, this time will be different. You stock the fridge with healthy food, lace up the walking shoes, and maybe even Read more

Why I became a Coach: My Journey to Empowering Others

Why I became a Coach: My Journey to Empowering Others

August 18th 2025 If you’d told me years ago that I’d become a certified health and wellness coach—holding space for others to rediscover themselves, reconnect with who they are, and create lives that truly feel Read more

kylee@kyleelongcoaching.com

(021) 247 9247

Inspiration for Living Well

Home
About
Work with me
Blog
Get in touch

Privacy/Terms & Conditions